5 Steps to Spiritual and Emotional Healing

I want to get straight to the point. If you are sufferingopen wound for unforgiveness, anger, bitterness,
from spiritual or emotional hurts, Self Help, Selfdepression, and anxiety to enter. The Word implies
Improvement and Self Esteem books, programs andthat we may "give place to the devil" when we are
workshops are a waste of your time and money.angry longer than one day (Ephesians 4:26-31).
"Why?" you ask. It's simple really, because they do notTherefore, these critters may be more than just
work! Self Help, Self Improvement and Self Esteemharmful emotions, they may also be evil spiritual
books, programs and workshops all focus on one thingcreatures (Matthew 18:34).
and one thing only; YOU! Let's be perfectly honest, ifFor cleansing of our spirit and emotions to occur, (1)
you have been spiritually or emotionally wounded YOUwe must forgive those who have offended us, (2) ask
are the problem. There is something wrong in you thatGod for to forgive and cleanse us (I John 1:9) for our
is in need of repair. Self help, Self Esteem and Selfunforgiveness, (3) yield that area unto the Lord, (4)
Improvement books, workshops and programs will notrequest that God restore our soul (Psalm 23:3) in the
work to bring you spiritual and emotional healingarea yielded to the enemy, and (5) use the name of
because it is an attempt by something broken (you)Jesus to drive out the enemy.
trying to fix itself! A created thing or being (you) canThe fourth step is to RECEIVE HEALING of the
only be fixed by its creator (God).spiritual or emotional hurt. God gives us two distinct
The first step is to ACKNOWLEDGE the need forpictures of healing in Scripture. One picture is that of
healing, whether spiritual or emotional. For us to receiveGod calling off the enemy (Deuteronomy. 7:15). This
the healing of spiritual and emotional wounds, we mustpicture relates to the cleansing of the wound. The
first acknowledge that we are hurting (Matthew 9:10-13,other picture is one of mending the net (Exodus 15:26).
Revelation 3:17). Many of us have lied to ourselves asAfter the physician cleanses the victim's wound, he
well as to others. We have said, "I'm really O.K." or "Itsews it up so that it will not become contaminated
really doesn't matter that much."again. Forgiveness opens the door to freedom, but
Sometimes, the spiritual and emotional wounds are soforgiveness is not healing. Without our receiving the
painful that we develop a case of amnesia. We mayspiritual and emotional healing, the wound again
not be able to recall voluntarily the event or that time inbecomes contaminated. However, when God mends
our life. In such a case, we may need the aid of athe wound, He also heals the wound.
compassionate counselor to guide us gently in facingWe may receive our spiritual and emotional healing by
our spiritual and emotional hurts.(1) understanding that Jesus suffered all kinds of
The second step is to LOCATE the cause of thespiritual and emotional hurts (Isaiah 53:3) and that he
spiritual and emotional pain. In the natural, we may havebecame a hurt substitute (Isaiah 53:4) for us , and (2)
a pain in our legs, but the cause may be a pinchedbelieving that Jesus was sent to heal the broken
nerve in the spine. To operate on the legs would behearted (Luke 4:18), and (3) asking in faith for that
the wrong procedure. A youth may have severespiritual or emotional healing. When God heals the
problems getting along with his peers at school, whenwound, we may recall the experience without being
the real source of the pain is from an abusiveflooded by the pain.
stepparent at home. A wife may feel enormous painThe fifth step is to STRENGTHEN the weak area.
every time her husband disciplines one of the children.Again, in the natural, the area around the wound may
However, the pain she feels may originate from herremain weak even after the healing occurs. This is
own spiritual and emotional wounds as a child.also true of spiritual and emotional wounds. The enemy
We may unconsciously associate one spiritual andwill try to get us to focus our thoughts (II Corinthians
emotional hurt with another. Furthermore, time itself,10:4-5) on the event that brought the spiritual or
does not heal spiritual and emotional hurts. Only Godemotional hurt. If this occurs, we may mentally pick at
does! Therefore, with each new conflict, we pick upthe area until we have opened a new wound.
additional baggage. It is therefore important that weTherefore, it is critical that we strengthen that area by
locate and separate each spiritually and emotionallyapplying the Word of God. (1) We need to see that
painful experience. This is the work of the Holy SpiritGod had a purpose in allowing us to be wounded
(Psalm 139:23-24).(Genesis. 50:20). (2) We need to see that God can
The third step is to CLEANSE the wound. If youwork all things together for our good (Romans 8:28).
received a deep wound in your hand and you left the(3) We need to come to rejoice in the Lord over the
wound open, it would sooner or later get contaminatedexperience (Philippians. 4:4). (4) We need to develop
and infected. The same is true in the spiritual andand share our testimony with others (Revelation 12:11).
emotional area. Spiritual and emotional hurts are an