Three Ways to Get Someone to Really Listen to You - Stop Wasting Your Time

Why won't he listen to me? I can talk 'till I'm blue in theis most likely really a lose-lose because it will come
face and he never seems to get it? Sound familiar?back to haunt you.
I've been on both sides of this conversation. What I findOkay, some people need help in diverting their attention
most often is that people don't listen when they are- kids and adults sometimes need to be touched (say
flooded - overwhelmed, angry, or even turned on.on the shoulder) they will stop what they are doing and
When someone is in that flooded place they do notlook at you - here is your chance! If you just talk to
think clearly and they do not listen carefully - they feelthem while they are playing a video game or reading a
threatened and they instinctively prepare for fight ofbook you very likely do not have their attention. This
flight. In my previous article on the rules of engagementgoes for talking on the phone to someone. If you want
for timeouts I talk about when your heart rate getsto talk to someone on the phone and really know they
above 100 beats per minute your pre-frontal cortexare listening to you consider the following: where are
starts to shut down. It is this part of the brain that isthey when you called - are they at work focused on
responsible for rational thought. When it drops out fromother issues?, are they driving?, are they rushing to do
being flooded, AD/HD, drugs or alcohol we all will saysomething else?, are they in the middle of doing
and do things we wish we hadn't. Come on... I know itanything else? If they are this may not be the time to
is not just me! Okay so avoiding this place of floodedtalk to them. My wife used to call me at work and she
is key to successful conversations. You need to staywas a master at detecting that I was focused on
out of the flood zone. On way to do this is to gentlysomething else. I thought I had just split my attention but
bring issues up - instead of blasting out decrees. GuysI really wasn't listening to her carefully. I would turn off
generally do not see a conversation as a problemmy computer monitor or turn away from the papers
solving opportunity - more often we see it as a timeon my desk. It was kind of like resetting the computer -
for you to second guess us. If either person isnow I was focused on what she said. I wasn't trying to
overwhelmed consider a time out so that you canignore her but I was definitely focused on something
come back calm and ready to talk and listen.else. This awareness that it is not a good time is vital.
Consider the following: woman comes in and says,Sometimes you can get the other person to tune-in to
"we're going to Disneyland for our vacation!" the guyyou but often you will need to make sure they are
replies I was planning to take everyone to Fish Lake,really listening or try at a time when they can focus.
Utah this year. From there imagine a battle roaring offLet's recap the main ideas here. People don't listen well
from there. Now if the conversation started, "whatwhen they are distracted or overwhelmed/ flooded.
ideas do you have for our vacation?" We are off to aAnnouncing a conversation (as opposed to a
better start already - because we are asking forconfrontation) and using softer language that clearly is
information we have declared the desire to discuss notlooking for ideas goes a long way to keeping people
impose our agenda. Staying calm, asking questions,from getting overwhelmed. Some people need to be
proposing our own ideas tentatively for discussion notphysically touched to break their attention from what
written in stone goes a long way in general. You wantthey are doing so that they can really hear you. Over
to soften your conversation startup and boththe phone make sure that the person is really listening
announce and reiterate that this is a discussion with theand be sensitive to the fact that they may be totally
goal of finding a mutually beneficial outcome. Alwaysabsorbed in what they are doing and really can't listen
think win-win. If a discussion appears to be a win-lose itadequately now.