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Is Bottled Water Really Necessary?

Did you know Americans consumed more than In certain circumstances, tap water may
7.5 billion gallons of bottled water in become contaminated by substances such as
2005? That's more than 26 gallons per disease-causing germs, making it unsafe
person. to drink. In these instances, your water
Why have so many thirsty people turned supplier is required to notify you by
off the tap and chosen to drink bottled mail, radio, television, or hand-delivery
water? that your water does not meet safety
Some prefer the taste, but others give up standards. The notice you receive will
the convenience of tap water because they describe precautions you need to take
are convinced bottle water is safer (e.g., boiling your water).
(healthier) to drink. Is this true? Drinking water may also become
For healthy people, both bottled water contaminated with toxic metals, including
and tap water are considered safe to arsenic, barium, chromium, lead, mercury
drink if they meet the standards of the and silver. These metals may enter the
US Food and Drug Administration (FDA) and water supply from natural sources,
Environmental Protection Agency (EPA). industrial processes, and materials used
The FDA sets food safety, labeling, and in plumbing systems. Since exposure to
inspection standards for bottled water, toxic metals can have serious health
and the EPA sets standards and conducts consequences, most water systems are
frequent testing for municipal drinking tested regularly to make sure the levels
water. However, the sources and of these substances are within safe
treatments of drinking water can vary standards.
considerably. If you have concern about contaminants in
Is There Evidence for the Health Claim? your home's drinking water, have your
The taste and quality of drinking water water tested. For more information about
depend on where it comes from and how it testing your water, contact the
is chemically treated. Most tap water Environmental Protection Agency's Safe
comes from surface sources, such as Drinking Water Hotline at 1-800-426-4791.
rivers, lakes and reservoirs. Most Is There Evidence Against the Health
bottled water comes from ground sources, Claim for Bottled Water?
such as underground aquifers. Although bottled water is considerably
The day-to-day variation of the taste and more expensive than tap water, it is not
quality is usually less for ground water guaranteed safer. In fact, both bottled
than with surface water sources. Water and tap water - may contain small amounts
from deep underground is less vulnerable of contaminants. Furthermore, the purity
to contamination than surface water. of bottled water is not regulated by the
Despite this, ground water can contain government as is the case for tap water.
high levels of contaminants or be The National Resources Defense Council
contaminated during the bottling and/or published a study in 1999 in which more
treatment processes. than 1,000 bottles of 103 brands of
Do you know where your water comes from? bottled water were tested. The
If your tap water's source is a public researchers found that while most of the
water system, you can check your annual bottled water tested was of high quality,
water quality report or contact your about one-third of the water contained
water supplier to find its source. You levels of contamination that exceeded
can read the label of the bottled water state or industry standards or
to find out where it comes from. guidelines.
Artesian water, ground water, spring Conclusion:
water, and well water come from You can obtain a copy of your local water
underground aquifers. supplier's annual water report to find
Distilled water is steam from boiled out the source and quality of your public
water that is re-condensed and then water supply. If your water comes from a
bottled. private well, make sure that the water is
Mineral water is ground water that tested annually for nitrate and coli form
naturally contains dissolved solvents bacteria, and more frequently for other
such as minerals, salts, and gases. Or, contaminants if you suspect a problem.
it is prepared synthetically. You can also contact bottled water
Purified or sterilized water may manufacturers and request the results
originate from any source, but is from their latest testing and find out
supposed to be treated according to the how the water is treated to remove
US Pharmacopeia (USP) standards for contaminants.
purification and sterilization, After you are satisfied your water supply
respectively. US Pharmacopeia sets is of acceptable quality, consider its
official standards for all prescription taste and expense. If bottled water
and over-the-counter medicines, dietary tastes better to you and fits your
supplements and other healthcare products budget, buy it. But if you are looking to
manufactured and sold in the United save money, most publicly supplied tap
States. water in the U.S. is safe to drink and
If you are still unsure of where your tastes just fine. Another popular
bottled water comes from or how it is alternative is to install a high quality
treated after reading the label, call the water purifier to remove possible
manufacturer for more detailed contaminates and improve the taste of
information. your local water supplier's product.




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