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Is Bottled Water Really Necessary?

Did you know Americans consumed more than 7.5
billion gallons of bottled water in 2005?In certain circumstances, tap water may
That's  more  than  26  gallons  per  person.become contaminated by substances such as
disease-causing germs, making it unsafe to
Why have so many thirsty people turned offdrink. In these instances, your water
the  tap  and  chosen to drink bottled water?supplier is required to notify you by mail,
radio, television, or hand-delivery that your
Some prefer the taste, but others give up thewater does not meet safety standards. The
convenience of tap water because they arenotice you receive will describe precautions
convinced bottle water is safer (healthier)you  need to take (e.g., boiling your water).
to  drink. Is  this  true?
Drinking water may also become contaminated
For healthy people, both bottled water andwith toxic metals, including arsenic, barium,
tap water are considered safe to drink ifchromium, lead, mercury and silver. These
they meet the standards of the US Food andmetals may enter the water supply from
Drug Administration (FDA) and Environmentalnatural sources, industrial processes, and
Protection Agency (EPA). The FDA sets foodmaterials used in plumbing systems. Since
safety, labeling, and inspection standardsexposure to toxic metals can have serious
for bottled water, and the EPA sets standardshealth consequences, most water systems are
and conducts frequent testing for municipaltested regularly to make sure the levels of
drinking water. However, the sources andthese  substances  are within safe standards.
treatments of drinking water can vary
considerably.If you have concern about contaminants in
your home's drinking water, have your water
Is  There  Evidence  for  the  Health  Claim?tested. For more information about testing
your water, contact the Environmental
The taste and quality of drinking waterProtection Agency's Safe Drinking Water
depend on where it comes from and how it isHotline  at  1-800-426-4791.
chemically treated. Most tap water comes from
surface sources, such as rivers, lakes andIs There Evidence Against the Health Claim
reservoirs. Most bottled water comes fromfor  Bottled  Water?
ground sources, such as underground aquifers.
Although bottled water is considerably more
The day-to-day variation of the taste andexpensive than tap water, it is not
quality is usually less for ground water thanguaranteed safer. In fact, both bottled and
with surface water sources. Water from deeptap water - may contain small amounts of
underground is less vulnerable tocontaminants. Furthermore, the purity of
contamination than surface water. Despitebottled water is not regulated by the
this, ground water can contain high levels ofgovernment  as  is  the  case  for tap water.
contaminants or be contaminated during the
bottling  and/or  treatment  processes.The National Resources Defense Council
published a study in 1999 in which more than
Do you know where your water comes from? If1,000 bottles of 103 brands of bottled water
your tap water's source is a public waterwere tested. The researchers found that while
system, you can check your annual watermost of the bottled water tested was of high
quality report or contact your water supplierquality, about one-third of the water
to find its source. You can read the label ofcontained levels of contamination that
the bottled water to find out where it comesexceeded state or industry standards or
from.guidelines.
Artesian water, ground water, spring water,Conclusion:
and well water come from underground
aquifers.You can obtain a copy of your local water
supplier's annual water report to find out
Distilled water is steam from boiled waterthe source and quality of your public water
that  is  re-condensed  and  then  bottled.supply. If your water comes from a private
well, make sure that the water is tested
Mineral water is ground water that naturallyannually for nitrate and coli form bacteria,
contains dissolved solvents such as minerals,and more frequently for other contaminants if
salts, and gases. Or, it is preparedyou suspect a problem. You can also contact
synthetically.bottled water manufacturers and request the
results from their latest testing and find
Purified or sterilized water may originateout how the water is treated to remove
from any source, but is supposed to becontaminants.
treated according to the US Pharmacopeia
(USP) standards for purification andAfter you are satisfied your water supply is
sterilization, respectively. US Pharmacopeiaof acceptable quality, consider its taste and
sets official standards for all prescriptionexpense. If bottled water tastes better to
and over-the-counter medicines, dietaryyou and fits your budget, buy it. But if you
supplements and other healthcare productsare looking to save money, most publicly
manufactured  and  sold in the United States.supplied tap water in the U.S. is safe to
drink and tastes just fine. Another popular
If you are still unsure of where your bottledalternative is to install a high quality
water comes from or how it is treated afterwater purifier to remove possible
reading the label, call the manufacturer forcontaminates and improve the taste of your
more  detailed  information.local water supplier's product.



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