Facts you Should Know About Omega-3

Omega-3 oils are the lubricating fluids of your joints, theThe amount of water you drink should be dictated by
balancing fluids of your heart, skin and pancreas, thethirst. Instead of trying to flush your system by flooding
force for the battle against cancers and the fluid toit with water, all you have to do is eat foods that are
keep the brain tuned.naturally rich in water.
But for these healthy truths to happen to your bodyAnd your valuable Omega-3 Oils will not get flushed
the Omega-3 oils must reach the parts of your bodyaway through your liver, but reach the parts of your
where they are needed most.body that need them, naturally.
The healing Omega-3 Oils must reach theThe secret of taking your Omega-3 oils and sending
"LACTEALS"- the lymph vessels that will help carrythem to cure your body is to use "Esterified
the life saving oils to your joints, heart, brain and otherHydrolysed Oil." Simply stated, mix your Omege-3
important parts of your body.Ester with a healthy juice cocktail, breaking down the
How do you do this?oil globules, emulsifying them, so that they can travel
When Omega-3 oils are taken on an empty stomach,through your digestive system more easily.
they are carried by the lacteals until they are laterSo that the Omega-3 fatty acids are then transported
absorbed and assimilated within the body.by the lymphatic system, oils travelling through your
These lymph vessels (the lacteals) then transport thebody via lymph ducts.
oil to a major oil-collecting depot within your systemJust be certain from now on to have a salad with
known as the "cisterna chyli". Then it is picked up byeach and every meal. Make fruit the snack to reach
the thoracic duct and the oils are delivered into thefor and take your Omega rich oil supplements every
lymphatic system and sent to locations in your bodyday mixed with a healthy fruit juice.
where they are most needed.However you must be certain you take the most
By taking Omega-3 you are "loading" the chylomicronsbeneficial Omega-3 Fatty Acids, the very best and
with vitamin D, Vitamin A and Vitamin F (The essentialmost pure of EPA and DHA.
fatty acids). You are using systematic circulation toTo receive the many benefits of DHA you have to
carry these curing oils and vitamins to the very placesconsider ensuring that you do as follows:
in your body that they are needed.1.Find a source of fish oil that is high in DHA or
In effect you are able to bypass the greedy liver andalternatively is prepared to take much higher doses of
go straight to where the oils are needed.Fish oil.
This process of absorbing the Omega-3 oils works2.Ensure that the fish oil you use is molecularly distilled.
best when you don't drink water with your meals. If3.Try to find your fish oil in the "Ester form for better
you omit water, your digestive system can deliverbio availability.
approximately 90 per cent of the omega oils to yourAs a helpful hint, I can tell you where you can find an
lacteals. The capillaries will capture the remaining 10 peroil, which stands head and shoulders above all the rest
cent.and meets all this criteria.
But we need to drink water, you may ask.One company produces an Omega 3 fish oil product
You are 100% right.extract that uses only a cold, deep-water fish known
Seventy percent of the planet is covered with water.as the Hoki that comes from the Southern Ocean of
Eighty percent of your body is made up of water.New Zealand. We all know New Zealand is naturally
What do you think a large percentage of your dietpollution free and clean.
should contain?The Southern Ocean at this latitude (unlike its northern
You need to make certain that 70 percent of your dietcounterpart) is not exposed to any form of industrial
is made up of foods that are rich in water. Thatpollutants, but nonetheless the fish still goes through
means fresh fruits or vegetables, or their freshlyextensive molecular distillation processes to remove
squeezed juices.any form of contamination at all, whether that be
Some people recommend drinking from 8-12 glassesnatural or man made. We were also fortunate that the
of water a day to "Flush Out The System." Do youfish selected is also naturally high in DHA making it
know how crazy that is? In the first place most of oureven more attractive.
water isn't that great and no matter what water youWhy not find out and decide for yourself. In good
drink, you can't cleanse your system by drowning it.health.